September 6, 2018

So I've been a bit quiet on here the past little while, but it's because things 'offline' have been quite busy!

I took some time to rest and relax with my family, which always does a body and mind good.

But I also completed some training which I find pretty exciting......

February 28, 2018

Life is all about balance. Word hard. Play hard. Allow yourself to enjoy a glass of wine occasionally. Or at least that's MY motto.

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This month, let’s MOVE for MND!

May 2, 2019

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